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Real Pros 10411 Motor City Drive Suite 750 Bethesda, MD 20817
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Baking with the Kids
The
smell of freshly baked cookies and pies can evoke warm memories for
many people. If you enjoy baking, why not encourage your children to
help you in the kitchen - and especially in February, which is Bake for
Family Fun Month.
Children
are naturally curious. Having your kids assist in baking and other
kitchen tasks can foster that curiosity and build other skills as well.
Math, for example, is a big part of baking because measurements have to
be doubled or halved to customize a recipe. This can be a wonderful
bonding experience as well as a great way for kids to learn.
Make
sure that your children know the basic guidelines for kitchen safety.
Keep the following tips in mind when your little ones are helping in the
kitchen:
- Set the rules before you let your children join you. Make sure they understand that baking can be fun, but the kitchen is not a place to play.
- Start
off with tasks that don’t require use of the oven, sharp objects or
electric appliances. Assign young helpers such tasks as measuring,
stirring and cleaning.
- You
may want to modify your equipment to meet the needs and abilities of
your beginning bakers. For instance, avoid using cookware that would be
expensive to replace. Opt for plastic or stainless steel bowls and
measuring cups instead of glass, and consider using an enclosed manual
chopper instead of sharp knives.
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Smile for Dental Health!
One
of the best things in the world is the smile on the face of a child.
Keep your child’s smile from fading by teaching valuable dental health
habits. During February, which is National Children’s Dental Health
Month (and throughout the rest of the year), keep these tips in mind:
- Good dental habits should begin before the first tooth appears.
After feedings, gently brush your baby’s gums using water on a baby
toothbrush that has soft bristles - or wipe gums with a clean washcloth.
- Limit juice.
Make sure your child doesn’t drink more than one small cup of juice
each day and only at mealtimes. Avoid sodas and other sugary drinks.
- Use fluoride toothpaste.
Not only does fluoride help prevent cavities, but it also helps make
tooth enamel more resistant to decay. Swallowing too much fluoride
toothpaste, however, can cause white or brown spots on your child’s
adult teeth, so use only a pea-sized amount or less and smear the paste
into the bristles.
February
is also National Pet Dental Health Month, so don’t forget your furry
friends. Contact your veterinarian for more information on how to best
care for your pet’s teeth.
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Boost Self-Esteem
Confidence
doesn't come naturally to everyone, but the good news is that you can
develop confidence, just like any muscle or character trait, if you're
willing to work hard. During International Boost Self-Esteem Month, keep
these confidence-boosting tips in mind:
- Sit up straight. Research suggests that people with good posture have more confidence in their thoughts than slouchers.
- Focus on your breathing. Those who regularly practice Buddhist mindfulness meditation report increased self-acceptance.
- Actively interact with others.
Social psychologist Laura Kray, Ph.D., has demonstrated that smiling,
laughing and engaging in slight physical contact when negotiating can
help you win the day.
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Conversational Seating
February
is Pull Your Sofa Off the Wall Month, which means it’s time to take a
serious look at your living room, family room or any room with a sofa.
Many people, thinking this makes the most of the available space, simply
push furniture against the wall. And yet, you can create a look that is
more pleasing to the eye by arranging a sofa and other furniture in
conversational groups. Here is some expert advice for where to position
your sofa:
First
of all, the proportion of your room is very important. In a small space
with a fireplace, for example, two perpendicular sofas will shorten the
room. By contrast, if you have a large living room, you can bring the
sofa out perpendicular to a wall and create a seating area, and then
create another conversation area at the other end.
To
compensate for a bland room without architectural appointments or a
focal point, position the sofa on the diagonal in a corner. A screen or
plants behind it make an attractive backdrop.
If the back of your sofa is visible, be sure to dress it up with a decorative blanket or arrange a sofa table or desk behind it.
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Red Velvet Cupcakes with Cream Cheese Frosting
Cupcakes:
- 1 1/2 cups of sugar
- 1/2 cup (1 stick) butter, room temperature
- 2 eggs, room temperature
- 2 1/3 cups cake flour
- 2 Tbsp. Dutch-processed cocoa powder
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1 cup buttermilk
- 1 1/2 Tbsp. red food coloring
- 1 tsp. vanilla extract
- 1 tsp. distilled white vinegar
Frosting:
- 1/2 cup butter (1 stick), room temperature
- 8 oz. cream cheese, room temperature
- 2 - 3 cups powdered sugar
- 1 tsp. vanilla extract
Beat
butter and sugar in an electric mixer for 3 minutes on medium speed
until light and fluffy. Add eggs, one at a time, beating until each is
fully incorporated. Be sure to scrape down sides of the bowl to ensure
even mixing.
In
a large bowl, sift together cake flour, cocoa powder, baking soda,
baking powder, and salt. In another bowl, whisk together buttermilk,
vinegar, vanilla extract, and red food coloring.
Add
one-fourth of dry ingredients and mix, then add one-third of wet
ingredients. Continue adding in a dry-wet-dry pattern, ending with dry
ingredients.
Fill
lined cupcake tins about 1/2 to 3/4 of the way full. Bake at 350
degrees F for 18-22 minutes or until a toothpick comes out clean. Rotate
the pan after the first 15 minutes to ensure even baking. Allow to cool
for one minute in the pan, then transfer to a wire rack to cool
completely.
To
make frosting, cream butter and cream cheese together, about 3 minutes.
Add vanilla extract and mix. Add powdered sugar, continually taste to
get desired sweetness. Pipe onto cooled cupcakes.
Makes 2 1/2 dozen cupcakes.
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A Feast for the Birds
Your
backyard birds may feast on sweet berries and juicy bugs when the
weather is warm, but the pickings tend to get slim once the cooler
weather hits. And because February is National Bird Feeding Month, you
may want to consider picking up this entertaining and economical hobby.
You
can purchase premixed seed at most supermarkets or you can custom mix
your own. To find out which seeds and nuts the local birds prefer, buy
small quantities of different varieties, such as black oil sunflower
seeds, millet, thistle seeds, and yellow corn from a garden center.
Then, fill a muffin tin or an open tray feeder with the seeds. Be sure
not to mix the seeds - keep them separate. Monitor the seeds each day to
see which types get eaten the quickest, and then buy those seeds in
bulk.
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